Spice up your taste buds with the bold and flavorful world of Tandoori cuisine!
Tired of the same old bland dishes? Ready to explore new and exciting flavors that will tantalize your senses?
Tandoori
In this article, we’ll look at what tandoori
We’ll also explore some of the most popular tandoori dishes and some unique and creative ways to incorporate this flavorful
So, prepare to
What Is Tandoori Spice ?

Tandoori
In addition to these ingredients, Tandoori
These combinations impart deliciously subtle sweetness with woody and citrusy hints, giving this blend a truly unique taste.
Tandoori
This Indian dish has been around since ancient times – the use of tandoors (clay or earthen ovens) can be traced back thousands of years ago.
Today, you can easily find Tandoori
To recreate this flavorful cuisine at home, you can make Tandoori chicken.
This chicken is marinated in yogurt and spices, such as ginger, garlic, and coriander (cilantro). The combination of these flavors makes the meat tender and delicious.
The History And Origin Of Tandoori Spice
The invention of this flavorful blend of spices originated in Northern India with Kundan Lal Gujral at his famous Moti Mahal restaurant, who changed Indian cuisine forever.
This delicious combination of spices was said to have been taken from Persia but was perfected with local ingredients from Thailand.
The main ingredient in Tandoori
Tandoori
Despite all its variations and different cultures scrutinizing it over time, the Tandoori
The ingredients in Tandoori
Health Benefits Of Tandoori Spice
This
Here are some health benefits of tandoori
- It contains the anti-inflammatory properties of turmeric, which may help with arthritis and other inflammatory conditions.
- Cumin in tandoori
spice aids digestion and may help reduce bloating and gas. - Coriander in tandoori
spice has antioxidants that may help prevent cellular damage and reduce the risk of chronic diseases. - Ginger in the tandoori
spice may help alleviate nausea and has anti-inflammatory and pain-relieving properties. - Cardamom in tandoori
spice has been shown to help lower blood pressure and improve cholesterol levels. - Cloves in tandoori
spice have antimicrobial properties and may help fight against infections. - Tandoori
spice is low in calories and fat, making it a healthy alternative to other marinades and sauces. - Grilled tandoori dishes are often made with lean protein sources, such as chicken or fish, low in saturated fat and essential nutrients like protein and omega-3 fatty acids.
- Tandoori dishes are often served with nutrient-rich vegetables, such as bell peppers, onions, and tomatoes, which provide vitamins, minerals, and fiber.
- The spicy heat in the tandoori
spice may help boost metabolism and promote weight loss.
How To Use Tandoori Spice In Cooking
To use the tandoori
Once the ingredients are coated with the marinade, let them sit for at least one hour so that the flavors can penetrate the food. Finally, cook your ingredients as you usually would for the best results!
Here are some savory dishes that feature tandoori
Tandoori Chicken

This classic Indian dish features chicken marinated in a mixture of yogurt and tandoori
Tandoori Fish

Another popular tandoori dish is fish (salmon or tilapia) marinated in tandoori
Tandoori Paneer Tikka

This vegetarian dish features chunks of paneer (a type of Indian cheese) marinated in tandoori
Tandoori Shrimp

If you’re a seafood lover, tandoori shrimp is a must-try dish. The shrimp are marinated in a spicy tandoori mixture and grilled until perfectly cooked. They’re often served with a side of mint chutney.
Tandoori Vegetable Skewers
For a healthy and flavorful vegetarian option, try tandoori vegetable skewers. Simply marinate your favorite veggies (bell peppers, onions, and mushrooms) in tandoori
Tandoori Lamb Chops

Lamb chops are a rich and flavorful cut of meat that pairs perfectly with tandoori
Whether you prefer chicken, fish, vegetables, or even cheese, there’s a tandoori dish for everyone to enjoy.
Where to Buy Tandoori Spice ?
Tandoori
When buying tandoori
Alternatively, you can make your own tandoori
The tandoor is the traditional clay oven of northern India. It cooks dishes to perfection using a combination of radiant heat, convection, and smoke.
This oven catalyzes beloved Indian dishes, including tandoori murgh and tikka masala. Use our tandoori blend with yogurt to make a delicious marinade.
How To Make Your Own Tandoori Spice Blend
Homemade Tandoori Spice Blend

Making your own tandoori spice blend is easy and allows you to adjust the spice level and flavors to your liking. Here's a simple recipe for homemade tandoori spice blend:
Ingredients
- 2 tablespoons paprika
- 1 tablespoon cumin
- 1 tablespoon coriander
- 1 tablespoon garlic powder
- 1 tablespoon ginger powder
- 1 tablespoon turmeric
- 1 teaspoon cayenne pepper (adjust to your desired spice level)
- 1 teaspoon cinnamon
- 1 teaspoon black pepper
- 1 teaspoon salt
Instructions
- In a small bowl, mix together all of the spices until well combined.
- Store the spice blend in an airtight container until ready to use.
- To use, simply sprinkle the tandoori spice blend over your desired meat, fish, or vegetables, and rub it in to ensure even coverage. Marinate for at least 30 minutes (or up to overnight) before grilling, roasting, or baking.
Notes
Some recipes may call for additional ingredients such as yogurt, lemon juice, or vinegar to create a marinade. Be sure to follow the recipe instructions for the best results.
Tandoori Substitutes
If you don’t have tandoori
Here are some options:
Garam Masala
This is a common Indian
Curry Powder
Another Indian
Paprika
This mild chili powder is often used in tandoori
Cayenne Pepper
Cayenne pepper is a good option if you’re looking for a substitute that provides a bit of heat. It won’t provide the same complex flavor profile as a tandoori
Keep in mind that none of these substitutes will provide the same flavor as tandoori
Experiment with different blends and ratios to find the best substitute for your particular dish.