4 Substitutes for Sriracha To Make Food Less Spicy

Sriracha is a hot sauce made by combining chilies, garlic, vinegar, sugar, and salt into a paste. Sriracha is a fiery-red sauce with a tangy flavor. It has a high salt level and can be used in a variety of ways. If you want to make your food less spicy, try one of these four Sriracha substitutes.

There are various sauce options to choose from when picking a substitute for sriracha: Sweet Chili Sauce, Frank’s Red Hot Sauce, Sambal Oelek, and Peri-Peri Sauce are some less spicy options. 

Finding a less spicy substitute can be difficult at times; numerous factors must be considered: how spicy is it? How nutritious is it? Does it match the required taste well enough? These questions must be answered before settling for a less spicy Sriracha substitute.

More Milder Sriracha Substitutes

Suitable and less spicy substitutes for Sriracha give a distinctive flavor that gives your food an overall delicious taste. Aside from that, some of these sauces are equally tasty and widely available. The following are some of the less spicy substitutes that have been mentioned:

Sweet Chili Sauce

Sweet chili sauce is a well-known chili sauce condiment made primarily of red chili peppers with the addition of rice wine vinegar, garlic, fish sauce, fruit or refined sugar, and honey. It’s a sauce that’s sweet, savory, tangy, and spicy all at the same time.

The sweet chili sauce is thought to be one of the best sauces that can be used instead of Sriracha.

As a milder sriracha substitute, it works well as a dip for fries, nachos, or spring rolls. If desired, it can also be used as a salad dressing. This substitute can be used to make sizzling prawns or poured over cooked foods such as salmon filet.

Health Benefit of Sweet Chili Sauce

It is one of the most interesting aspects of eating chili that it does not contain any calories; as a result, it is appropriate for individuals who do not wish to put on weight by eating it.

Also, capsaicin, which is found in peppers, possesses properties that make it effective against cancer, inflammation, and antioxidants. Because of this, the risk of developing cancer is cut significantly.

Frank’s Red-Hot Sauce

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Cayenne peppers, distilled vinegar, water, salt, and garlic powder are the components that go into the creation of Frank’s red-hot sauce. Frank’s Red Hot Sauce has a heat and a vinegar bite that are sufficiently comparable to Sriracha for it to be used as a suitable substitute when the latter is unavailable.

On the other hand, given that Frank’s Red Hot is on the less fiery side, you could probably get away with using a little bit more than you normally would.

Any kind of dish can be made with Frank’s red-hot sauce. However, if you’re looking for a perfect match, an American dish like chicken tenders, burgers, and so on will complement the red-hot sauce perfectly.

Health Benefit of Frank’s Red-Hot Sauce

Vinegar, an ingredient used in the production of Frank’s Red Hot Sauce, is known to contribute to the regulation of glucose levels in the blood.

Vinegar has been shown to be beneficial to heart health, and the polyphenols it contains can assist in maintaining normal blood pressure levels. It has also been known to reduce the amount of fat that is found in the blood.

Sambal Oelek

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Sambal Oelek is a spicy sauce made from chili peppers, garlic, ginger, and other ingredients. Many of the ingredients in Sriracha and Oelek are similar, but Oelek has a bulky and thick texture.

Even though sambal oelek has a higher level of heat than Sriracha, it is an excellent replacement for the latter. You can make it less spicy by removing more of the seeds from the chilies or by adding more onions.

Either one of these options will work. It is often used as a close replacement for sriracha because it is healthier for you and tastes very similar.

A good way to use the Oelek is to serve it with ramen. It’s also great as a dipping sauce for chicken or steak. Oelek can also be used to make a spicy sandwich, or it can be added as a sauce for more heat. 

Health Benefit of Sambal Oelek

Because it contains so little sugar, Sambal Oelek helps reduce the likelihood of developing type 2 diabetes. In addition to this, there is no cholesterol present, which lowers the possibility of developing health issues such as a stroke or a heart attack.

Peri-Peri Sauce

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Peri-Peri sauce is spicy and has a strong smell, while Sriracha is spicy and has strong notes of garlic and vinegar, with robust notes of garlic and vinegar. Peri-Peri Sauce contains crushed chiles, lemon, pepper, garlic, salt, onion, bay leaves, vinegar, and oil. It has stronger sweet undertones that become more prominent depending on what you mix it with.

For the peri-peri sauce to be a good substitute for Sriracha, you can either make it as a dipping sauce or use it to make your sandwich. You can also use it to marinate meat, which will give it a taste similar to that of sriracha.

Health Benefit of Peri-peri Sauce

Capsaicin helps improve insulin resistance, prevents plaque from forming in the arteries, reduces the risk of metabolic syndrome, and provides protection against the risk of stroke. In addition to this, it assists in maintaining normal glucose levels.

It is also beneficial for your heart to consume a diet that is abundant in hot chili peppers, such as those found in peri-peri sauce. They strengthen the immune system.

Frequently Asked Questions 

Is Sriracha A Hot Sauce?

Sriracha is, indeed, a hot sauce! “Hot sauce” is a catch-all term for a variety of sauces that combine chili and other ingredients to add heat.

Can You Substitute Ketchup for Sriracha?

The tomato ketchup has a similar sweetness to Sriracha, but none of the chili heat. So it’s up to you whether you want to use it as a substitute.

Is Sriracha Healthy?

Sriracha has its own health benefits. However, sriracha is salty, which can raise blood pressure. If you have blood-related issues, you may want to avoid them. Moderate consumption of the sauce can be beneficial to your body.

Final Words

If you find sriracha sauce way too spicy, don’t panic. All of the above sauces can be used as a less spicy substitute for sriracha. We hope our article helped you learn about some great alternative sauces to make your food less spicy!

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Bill Kalkumnerd
Bill Kalkumnerd

I am Bill, I am the Owner of HappySpicyHour, a website devoted to spicy food lovers like me. Ramen and Som-tum (Papaya Salad) are two of my favorite spicy dishes. Spicy food is more than a passion for me - it's my life! For more information about this site Click

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