Is Ramen Seasoning Gluten-Free?

Is Ramen Seasoning Gluten-Free? (Explained)

In recent years, the popularity of ramen noodles has skyrocketed. From college students to busy professionals, more and more individuals are turning to the quick, easy, and delicious meal solution. 

While the noodles themselves are generally gluten-free, it is only sometimes so precise with the accompanying seasoning packet.

Many people who follow a gluten-free diet are left wondering: Is ramen seasoning gluten-free? Fortunately, there is a simple answer, and the answer is No! Not all ramen seasoning is gluten-free. 

This article will explore the issue of ramen seasoning and gluten in greater detail, providing readers with the information they need to make choices that work for them.

Ramen Seasoning the Basics

I absolutely love ramen; it’s a great meal that is so versatile and can be seasoned with virtually anything. The great thing about it is that it’s so easy to season, so I always make sure to have the basics of Ramen seasoning on hand. 

This includes soy sauce, sesame oil, garlic, and ginger. I love to mix the soy sauce, sesame oil, and garlic to create a savory marinade that I can use to marinate the Ramen noodles before cooking them. This gives them a great flavor and helps to bring out the natural flavors of the noodles.

When it comes to seasoning ramen, I like to keep it basic. I start with some garlic, ginger, and scallions. Then, I add a few tablespoons of soy sauce and some sesame oil. These basic seasonings give the ramen a savory flavor that I always find satisfying. 

However, some types of ramen come with premade seasonings. These seasonings can be pretty tasty, but they can often be a bit too salty. Therefore, I tend to use them sparingly and just add some of the fresh seasonings to add a bit more flavor.

What Is Gluten?


Gluten is a protein found in wheat, barley, and rye and is the source of all kinds of mischief. It’s like the Loki of the food world: always up to no good. It’s the culprit behind all sorts of stomach issues, and it can make eating a challenge. The term “Gluten-Free” is one of the most popular dietary trends of the decade, and it’s only gaining momentum. But it’s all just a big fuss over nothing.

Gluten is stuff that makes dough stretchy and gives bread its chewy texture. Without gluten, our baked goods would be more like hockey pucks. Yum. Gluten is also something that many people are sensitive to and can cause some uncomfortable symptoms. 

But a lot of people need to realize that gluten is also one of the main ingredients in many foods that aren’t typically associated with it. 

For example, did you know that many candies and ice creams contain gluten? It’s true! Look at the labels next time you’re in the grocery store, and you’ll be surprised.

What Are the Alternative Seasoning Choices

If you’re looking for ramen that won’t set off any gluten alarms, you’ve come to the right place. But let’s be honest- most of us are in it for the seasoning! Sure, you could use the standard, store-bought options, but why not get creative and give your tastebuds something new? 

We have you covered with these alternative seasoning choices that add extra flavor to your gluten-free ramen. 

Try the spicy garlic and onion combo, the zesty cilantro lime mix, or the classic Italian herb blend. They’re sure to give your ramen a flavor explosion that your taste buds will remember. For instance, try using tamari or coconut aminos instead of soy sauce or a gluten-free broth for cooking your ramen.

How To Make a Gluten-Free Version of Ramen Seasoning

Making a gluten-free version of ramen seasoning is easier than you might think. 

All you need is a few simple ingredients and a dash of creativity, and you can make a delicious gluten-free version of your favorite ramen seasoning:

  1. Start with a base of tamari or coconut aminos (or both!).
  2. Mix in garlic powder, onion powder, sea salt, sesame oil, and some red pepper flakes for a bit of spice.
  3. Toss in some crushed seaweed for an authentic ramen noodle flavor. 

Now you have a tasty gluten-free ramen seasoning that you can use to make your favorite ramen dishes. And if you’re feeling adventurous, you can even add a bit of spice to the mix! Make sure you don’t overdo it, or you’ll be in for a nasty surprise.

Ramen Over Gluten Free Ramen

When it comes to ramen, nothing beats the classic. Gluten-free ramen may be a healthier alternative, but it just doesn’t compare to the deliciousness of regular ramen. Gluten-free ramen has its place in the world but doesn’t have the same flavor profile. 

For example, gluten-free ramen is typically made with rice noodles, while regular ramen is made with wheat noodles. 

There’s something about the wheat noodles that adds an extra layer of flavor and texture that you don’t get with rice noodles. Gluten-free ramen tends to be waterier and soupier, while regular ramen has that nice broth packed with flavor. 

It’s like comparing a cup of hot water to a cup of hot chocolate. One is bland and uninspiring, whereas the other is filled with a rich and delicious flavor that’s hard to beat.

Pros and Cons of Gluten-Free Ramen Seasoning

Gluten-free ramen seasoning sounds like a great idea on the surface. You get to enjoy all the ramen flavor without the gluten; what’s not to like? But there are still some pros and cons that you should be aware of before you dive in.


  • Don’t get stuck in your teeth like regular ramen seasoning!
  • The flavor is still delicious, but with fewer calories and less gluten.
  • It’s a healthier option that’s still super tasty.
  • It’s easy to find gluten-free ramen seasoning at most grocery stores.


  • The texture can be different than regular ramen seasoning.
  • It can be more expensive than regular ramen seasoning.
  • Getting used to if you’re used to the classic ramen flavor might take some time.

Ready to Take a Gluten-Free Plunge? 

Are you ready to take a plunge into the wild world of the gluten-free living? If so, you’re in for a wild ride! You’ll have to say goodbye to all your favorite bread, pasta, and snacks that contain wheat, barley, and rye. 

But don’t worry—there are plenty of delicious substitutes to explore. You might even find that you prefer the taste of gluten-free products. And you won’t have to worry about stomach pains and other gluten-related issues! 

If you’re trying to switch from gluten-filled to gluten-free cuisine, ramen seasonings are a great place to start. Not only are they gluten-free, but they can make your ramen taste even better than before. You can choose from various seasonings, including garlic, ginger, seaweed, and more. 

And if you think gluten-free ramen won’t have any flavor – think again! If only figuring out how to make gluten-free ramen noodles was as easy as adding the seasonings. But with the right seasonings, you can give your ramen a flavorful punch that’s sure to please now.

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Bill Kalkumnerd
Bill Kalkumnerd

I am Bill, I am the Owner of HappySpicyHour, a website devoted to spicy food lovers like me. Ramen and Som-tum (Papaya Salad) are two of my favorite spicy dishes. Spicy food is more than a passion for me - it's my life! For more information about this site Click

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